A regular yoga practice can improve your flexibility and strength, as well as improving your sense of well-being.

Yoga is a way of keeping both the mind and the body heathy.

Through its emphasis on enquiry, awareness and positivity, it can bring about both calmness and renewed energy.

I am a yoga teacher based in Reading, Berkshire – through my classes I encourage students to focus on both their body and mind by offering well-balanced classes, with an emphasis on gentle progression.

About me

My teaching style is drawn from different styles of yoga and continues to evolve. Having practised yoga alongside a busy corporate role until I became a full-time teacher, I understand how much yoga has to offer.

Read about me

My classes

Most of my classes are in Earley, Reading, where I offer a public drop-in class every week as well as giving the option of very small classes – or private tuition –  in a small studio in my garden.

See my classes

Class videos

If you’d like to see my way of teaching in action, there are some short videos which also give you a glimpse into my private studio, where classes are for a maximum of three students.

See my videos

Student testimonials

Stella S

It was hard work, but then I can feel that it does some good. It’s amazing how simple poses can really work your muscles. Just wish I’d taken it up years ago.

Ann G

The classes really help me to think about keeping as supple as I can. Thank you for your all your encouragement and enthusiasm.

Tracey J

On driving away after my first yoga lesson for several months, I found that I needed to adjust my driving mirror as I was sitting so much taller!

Viv J

I found the class easy to follow and appreciated the different difficulty levels that you demonstrated.

Sarah R

I find that I walk taller all day following my yoga lesson!

Mark K

I’m really benefiting from the yoga classes.  They’ve helped my back a lot and I also enjoy the 90 minutes of personal time that it sets aside in my week.

Phill M

Before I started yoga, I couldn’t touch my toes, whereas now I find that I can.